It is summer - obvi! Summer means lake days and pool time with friends among other things, so naturally it is a key time to work or the figure. Luckily I have my amazing husband to make me a workout program. Below are the first two weeks of the program he came up with for me. By focusing on weights and only doing heavy cardio two days a week, I should see the results I am dreaming of - along with good eating habits. Each day I start off riding a bike or on the elliptical for about 10 minutes to get myself going.
Miss Indiana during the 2014 Miss USA Competition | See full article by E! |
Also, just wanted to give a shout-out to Miss Indiana rocking her body during the swimsuit competition last night. The social media world was giving her so much praise for her healthy body, and I must agree she looked fantastic. And congratulations to Miss Nevada on becoming Miss America 2014 - you are stunning!
xo,
KatiAnne
Follow along with my daily life by following my on Instagram and Twitter
xo,
KatiAnne
Follow along with my daily life by following my on Instagram and Twitter
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