Essential Oils, the Beginning Thoughts


[source]
Earlier this week I talked about supplements, which ones I take, and the ones I am looking into. However, I also feel like I need to bring up essential oils and their benefits/uses too because lately it seems they are everywhere. Currently, I am not using them on a daily basis, but I have been really interested in them and have started doing my research.

So far I have lemon and peppermint, but I am interested in more than that. 


Tea Tree Oil
Uses: Skin problems like acne and fungus
I have a face wash that has tea tree oil in it already, but I am interested in seeing how the straight oil itself can be used.

Lavender
Uses: Relaxing, help with bruises/cuts/skin irritation, reduce stress
Although I don't have this in oil form, I make sure to have lavender scents throughout my house (especially in our bedroom) to help me relax. My goal is to have a oil diffuser in our next house and let the aroma fill the room before bed.



Lemon
InstaNatural Lemon Essential Oil (c/o)
Uses: Detox, acne, boost alertness, increasing focus/concentration, repel fleas on pets.
Again, I would love to see how this works with acne. Even better is the use for fleas! This is one of the oils that I have currently (thanks to BrandBacker and InstaNatural) so I will be playing around with it. 


Grapefruit
Uses: Helps with fatigue and fighting jet lag, great for cleaning
This is interesting to me, cleaning with oil...

Eucalyptus
Uses: Colds, allergies, relieve sore muscles, antibacterial
As I currently am dealing with a cold or allergies, this sounds amazing right now.

Peppermint
InstaNatural Peppermint Essential Oil (c/o)
Uses: Increase mental alertness/ purifies/stimulates the mind, aids indigestion
Smelling peppermint just makes me happy. This is the other oil that I have currently (c/o BrandBacker and InstaNatural) and I really am looking for a diffuser so I can get this going and clear my head. Just having the bottle sit around gives off the scent and it is glorious.

Do you use oils? Where do I even start? Is there a brand out there that is really just killing it right now? Help a girl out!


Disclaimer: I received some items c/o of BrandBacker and InstaNatural for testing purposes. All thoughts and opinions are 100% my own.


Follow along with my daily life by following me on Instagram and Twitter
and keep up with my blog by following me on Bloglovin' and liking my page on Facebook!


No comments

Back to Top